• live life, balanced

  • our meals are designed to make life easy

live life, balanced

our meals are designed to make life easy menu

HOW IT WORKS

choose your meals

pick any quantity of your favorite meals based on your goals - lean, balanced or bulk. place your order by wednesday at midnight.

we deliver

we buy your food on friday, prepare and cook it on saturday and deliver your meals to you every sunday. simply leave your empty spoonmeals.com delivery bag and we will replace it with a fresh order.

heat and enjoy

it's all about keeping it simple. no shopping, no cooking and no cleaning. crack the lip, pop it in the microwave for a few minutes and enjoy!

our meals

  • almond crusted chicken
    Almond Crusted Chicken
    Regular price
    $12.00 - $16.00
    Sale price
    $12.00 - $16.00
    Regular price
    Unit price
    per 
    Sold out
  • peanut butter protein balls
    Peanut Butter Protein Balls
    Regular price
    $9.00
    Sale price
    $9.00
    Regular price
    Unit price
    per 
    Sold out
  • bang bang shrimp
    Bang Bang Shrimp
    Regular price
    $12.00 - $16.00
    Sale price
    $12.00 - $16.00
    Regular price
    Unit price
    per 
    Sold out
  • blackened chicken
    Blackened Chicken
    Regular price
    $12.00 - $16.00
    Sale price
    $12.00 - $16.00
    Regular price
    Unit price
    per 
    Sold out
  • turkey lasagna
    Turkey Lasagna
    Regular price
    $12.00 - $16.00
    Sale price
    $12.00 - $16.00
    Regular price
    Unit price
    per 
    Sold out
  • bbq turkey meatloaf
    Regular price
    $12.00 - $16.00
    Sale price
    $12.00 - $16.00
    Regular price
    Unit price
    per 
    Sold out
  • thanksgiving dinner
    Regular price
    $12.00 - $16.00
    Sale price
    $12.00 - $16.00
    Regular price
    Unit price
    per 
    Sold out

live life, balanced!

menu

great portion sizes and best of all...tastes great! easy to use website and easy directions for serving!

loving my first order! the food is really good so far.

tried spoon for the first time this week and I am blown away with how delicious and filling the meals are.

OUR PASSIONATE TEAM

we've done the hard work so you don't have to! with experience in nutrition, fitness and meal prep, our incredibly talented team has your back.

you work hard enough, let us spoon feed you!

DAMIAN WALTHER

founder & ceo

#thebigspoon

MARK HARRIS

chef